The article "Quit Smoking Through Hypnosis" is about quit smoking, it was written by Stephen Todd.
You have seen and haerd the warnings. You know what smoking is doing to your lungs.
Perhaps you have tried to quit smoking before, but the gum tastes bad and no matter how hard you tried you just can’t pretend that the inhaler is a smoke. You’ve even tried counseling and perscription medications. So, what else is there for you to try? You should defiintely consider hypnosis to help you quit smoking.Why You Should Quit SmokingSmoking does many things to your lungs. If you have seen the before and after pictures, you know how smoking takes a healthy pink lung and turns it into a black unhealthy one. Smoking can bring about cancer, emphysema and can raise your chances of heart attack and stroke. What causes this?
The chemicals in cigarettes are outstanding and many of them are poisonuos. There is also benzene, a cheimcal in gasoline, cadmium, found in batteries and oil paint, and hydrogen cyanide that cause headaches, dizziness and nausea.There are actually 4000 chemicals and of these 43 are cancer causing.
One ingredient is acetone, an ignredient in nail polish remover. Arsenic.
That is right, arsenic, the ingredient this is used to kill rats!
Arsenic is what gives your lips a burn and your mouth a really bad taste.What Happens When You QuitThis is what hapepns to your lungs after you quit smoking.
Within 20 minutes of quitting your heart rate begnis to drop.
Twelve hours off the smokes brings your carbon monoxide levels to normal. Between two weeks and three months smoke free you begin to lower your risk of heart attacks, and your lung function improves.Within one to nine months, you will find that your coughing level is lowered and your lung capacity incraeses. One year, and you’ve already cut your risk of a coronray heart disease to to half of what it was when you were smoking. Fifteen years and you right now have the same risk of a non smoker of having a coronary heart attack.What Can Hpynosis Do? Hypnosis is not what the cartoons and movies portray. You do not sit in front of a cerepy man as he sways a dangly object in front of your face. The goal of hypnosis is to suppress the conscious side of the brain, whcih is the "thinking" part of the brain with which you function most of the day. The puropse is to let the subconscious become available for tweaking by you and the hypnotist. Often, the hypnotist will work to taech your subconscious to equate smoking with something unpleasant, like nausea. While counseling only works on the conscious part of the brain, hypnosis works on the deep rooted subconscious leevls of automatic thought.Many hypnotherapists can help you quit smoking with just a single session of treatment.This original article may be placed on your own web site, or included in your ezine or newsletter, provided you display the following:To read more original hypnotherapy articles visit the HypnoSpot web site:
http://www.Hypnospot.Co.Uk/hypnotherapy-articles-sitemap.Htm
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